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Observational experiences and research has shown us that participants in any modality of physical activity require a sound mind in order to truly achieve their goals and sustain them. Whether it be a golfer who needs a high level of focus to make a tough shot, the quarterback to critically think while 300-pound linemen are running after him, or for someone in the general population, the consistency and determination it takes to shed a few pounds and keep it off.
This week you need to identify the population you want to study and provide a rationale for your choice. Please select elderly from ages 60-70. Your rationale should be approximately 2 pages and clearly describe the sport and position of your athlete, a rough age range (ex. high school, college, amateur, ages 35-40, ages 65-70, etc.), potential environmental factors that may influence them (parents, coaches, proximity to the gym, etc.) and any other pertinent information from this weeks lecture and textbook readings. Be sure to expand upon each of these topics and again, add any additional information you deem important as to why you chose this specific population.
